Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Potter
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Thursday, December 5, 2013
Time: 31:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 394
Speed (MPH): 19.2 Avg / 20.4 Max
Power (Watts): 186 Avg / 261 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 45 Avg / 157 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:04