Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert McLeod
Team: The Pacific Clinic (Kennewick, WA)
Date: Thursday, December 5, 2013
Time: 28:49
Distance: 7.27 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 150 Avg / 322 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

6.98 mi in 26:44
0.29 mi in 2:05