Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Dave Chicken
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Thursday, December 5, 2013
Time: 31:18
Distance: 9.54 Miles
Completed:
Calories: 467
Speed (MPH): 18.3 Avg / 28.0 Max
Power (Watts): 224 Avg / 800 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 136 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.