Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dave Costa
Team: Goodlife - Fortitude Valley (Fortitude Valley, QLD, Australia)
Date: Friday, December 6, 2013
Time: 29:27
Distance: 9.28 Miles
Laps: 1.1
Calories: 426
Speed (MPH): 18.9 Avg / 26.2 Max
Power (Watts): 217 Avg / 397 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 143 Avg / 189 Max

Laps

8.38 mi in 25:19
0.90 mi in 4:08