Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michel RENAULT
Team: Run”up Forme Nimes Centre (Nimes, France)
Date: Friday, December 6, 2013
Time: 44:45
Distance: 12.03 Miles
Laps: 3.0
Calories: 463
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 148 Avg / 514 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

4.01 mi in 14:41
4.01 mi in 15:10
4.01 mi in 14:54