Ravens Roost 7.22 mi

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Lap Details

Rider: Walter Bruce
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Friday, December 6, 2013
Time: 23:32
Distance: 7.22 Miles
Completed:
Calories: 365
Speed (MPH): 18.4 Avg / 28.1 Max
Power (Watts): 234 Avg / 368 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 135 Avg / 176 Max

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