Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: 381802 laurent I
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 6, 2013
Time: 31:19
Distance: 8.13 Miles
Laps: 1.0
Calories: 395
Speed (MPH): 15.6 Avg / 31.0 Max
Power (Watts): 186 Avg / 465 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 127 Avg / 170 Max

Laps

7.87 mi in 28:40
0.26 mi in 2:39