Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Vaillancourt
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, December 6, 2013
Time: 16:44
Distance: 3.70 Miles
Laps: 3.7
Calories: 114
Speed (MPH): 13.3 Avg / 17.5 Max
Power (Watts): 90 Avg / 156 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 132 Avg / 164 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:10
0.70 mi in 4:12