Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Richard Masse
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Friday, December 6, 2013
Time: 29:37
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 15.9 Avg / 27.8 Max
Power (Watts): 181 Avg / 569 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 132 Avg / 143 Max

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