Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Rielly
Team: Reservoir Woods East (Waltham, MA)
Date: Friday, December 6, 2013
Time: 4:37
Distance: 1.26 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 149 Avg / 532 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 142 Avg / 147 Max

Laps

1.00 mi in 3:17
0.26 mi in 1:20