City Express 4.53 mi

Leaderboard

Lap Details

Rider: MIKE KRAMER
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, December 6, 2013
Time: 20:10
Distance: 4.53 Miles
Completed:
Calories: 248
Speed (MPH): 13.4 Avg / 32.3 Max
Power (Watts): 181 Avg / 476 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

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