Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: KELLY THOMAS
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, December 6, 2013
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.6 Avg / 26.7 Max
Power (Watts): 157 Avg / 385 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 125 Avg / 145 Max

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