Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Carr
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Friday, December 6, 2013
Time: 10:45
Distance: 4.01 Miles
Completed:
Calories: 238
Speed (MPH): 22.2 Avg / 27.1 Max
Power (Watts): 344 Avg / 528 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 163 Avg / 168 Max

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