Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, December 6, 2013
Time: 6:59
Distance: 1.86 Miles
Laps: 1.2
Calories: 69
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 142 Avg / 313 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 147 Avg / 193 Max

Laps

1.50 mi in 5:04
0.36 mi in 1:55