Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Fritz Keinert
Team: Iowa State University (Ames, IA)
Date: Friday, December 6, 2013
Time: 40:23
Distance: 11.53 Miles
Completed:
Calories: 582
Speed (MPH): 17.1 Avg / 27.5 Max
Power (Watts): 216 Avg / 496 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 154 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.