Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Hope Chik
Team: Joshua Weller (Montrose, PA)
Date: Friday, December 6, 2013
Time: 22:52
Distance: 5.68 Miles
Laps: 1.0
Calories: 241
Speed (MPH): 14.9 Avg / 25.1 Max
Power (Watts): 152 Avg / 369 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 179 Avg / 202 Max

Laps

5.43 mi in 19:43
0.25 mi in 3:09

Personal Best

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