Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: charles miller
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, December 6, 2013
Time: 21:37
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 146 Avg / 477 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 118 Avg / 131 Max

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