Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kirk Marshall
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, December 6, 2013
Time: 25:53
Distance: 7.22 Miles
Completed:
Calories: 325
Speed (MPH): 16.7 Avg / 28.5 Max
Power (Watts): 185 Avg / 535 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 156 Avg / 178 Max

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