| Rider: | Richard Gaines |
| Team: | YMCA - Metro Atlanta - Wade Walker Park (Stone Mountian, GA) |
| Date: | Saturday, December 7, 2013 |
| Time: | 28:03 |
| Distance: | 4.55 Miles |
| Laps: | 4.6 |
| Calories: | 197 |
| Speed (MPH): | 9.7 Avg / 12.9 Max |
| Power (Watts): | 93 Avg / 123 Max |
| Cadence (RPM): | 86 Avg / 98 Max |
| Heartrate (BPM): | 104 Avg / 114 Max |
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