Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Paul Witherspoon
Team: Laul Fitness (Califon, NJ)
Date: Saturday, December 7, 2013
Time: 55:28
Distance: 14.84 Miles
Completed: 82%
Calories: 754
Speed (MPH): 15.9 Avg / 30.4 Max
Power (Watts): 202 Avg / 586 Max
Cadence (RPM): 74 Avg / 121 Max
Heartrate (BPM): 136 Avg / 160 Max

Ghost

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