Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: M Connor
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Sunday, December 8, 2013
Time: 29:44
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 167 Avg / 382 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 173 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.