Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Psaros
Team: Genesis Fitness - Preston (Preston, Australia)
Date: Monday, December 9, 2013
Time: 20:04
Distance: 4.15 Miles
Laps: 1.2
Calories: 138
Speed (MPH): 12.4 Avg / 18.0 Max
Power (Watts): 91 Avg / 157 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

3.37 mi in 15:35
0.78 mi in 4:29