Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Bates
Team: MIRASOL COUNTRY CLUB (PALM BEACH GARDENS, FL)
Date: Monday, December 9, 2013
Time: 31:53
Distance: 7.24 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 13.6 Avg / 21.6 Max
Power (Watts): 124 Avg / 316 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

6.98 mi in 28:58
0.26 mi in 2:55