Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rich Kelley
Team: Morrissey Home (South Glastonbury, CT)
Date: Monday, December 9, 2013
Time: 31:47
Distance: 7.97 Miles
Laps: 2.4
Calories: 321
Speed (MPH): 15.0 Avg / 25.0 Max
Power (Watts): 144 Avg / 368 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

3.37 mi in 12:15
3.37 mi in 11:30
1.23 mi in 8:02

Personal Best

Personal Best Personal Best