City Express 4.53 mi

Leaderboard

Ride Details

Rider: Yvonn Gendron
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Monday, December 9, 2013
Time: 19:12
Distance: 5.14 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 16.1 Avg / 32.8 Max
Power (Watts): 228 Avg / 578 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

4.53 mi in 16:03
0.61 mi in 3:09