Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, December 9, 2013
Time: 21:00
Distance: 6.98 Miles
Completed:
Calories: 354
Speed (MPH): 19.8 Avg / 27.4 Max
Power (Watts): 257 Avg / 429 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 139 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.