Stormy Hollow 7.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, December 9, 2013
Time: 29:44
Distance: 8.10 Miles
Laps: 1.1
Calories: 375
Speed (MPH): 16.3 Avg / 30.0 Max
Power (Watts): 186 Avg / 536 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 159 Avg / 188 Max

Laps

7.44 mi in 24:31
0.66 mi in 5:13