Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Jean-Louis CAPRON
Team: Keep Cool - Aix Les Milles (ZI Les Milles, France)
Date: Monday, December 9, 2013
Time: 51:00
Distance: 11.50 Miles
Laps: 1.0
Calories: 517
Speed (MPH): 13.5 Avg / 27.2 Max
Power (Watts): 145 Avg / 415 Max
Cadence (RPM): 67 Avg / 117 Max
Heartrate (BPM): 138 Avg / 169 Max

Laps

11.03 mi in 43:32
0.47 mi in 7:28