Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charlie DeBardeleben
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 28:18
Distance: 8.02 Miles
Laps: 2.0
Calories: 353
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 183 Avg / 312 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

4.01 mi in 14:13
4.01 mi in 14:05

Personal Best

Personal Best Personal Best