Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: paul casey
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, December 9, 2013
Time: 22:16
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 14.6 Avg / 27.1 Max
Power (Watts): 129 Avg / 311 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 108 Avg / 150 Max

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