Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Howes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 22:38
Distance: 3.59 Miles
Laps: 3.6
Calories: 102
Speed (MPH): 9.5 Avg / 13.4 Max
Power (Watts): 51 Avg / 81 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 40 Avg / 87 Max

Laps

1.00 mi in 5:49
1.00 mi in 6:00
1.00 mi in 6:07
0.59 mi in 4:42