Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bob McDonald
Team: North Club (State College, PA)
Date: Monday, December 9, 2013
Time: 19:37
Distance: 5.76 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 17.6 Avg / 27.1 Max
Power (Watts): 188 Avg / 521 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

5.43 mi in 18:09
0.33 mi in 1:28