Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: George Lamont
Team: Catherine Thissell (Acton, MA)
Date: Monday, December 9, 2013
Time: 24:46
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 16.9 Avg / 25.5 Max
Power (Watts): 181 Avg / 532 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 125 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.