Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Arington
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Monday, December 9, 2013
Time: 9:24
Distance: 2.35 Miles
Laps: 2.3
Calories: 75
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 110 Avg / 186 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:30
0.35 mi in 2:15