Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Patrick Shandorf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 15:01
Distance: 4.16 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 16.6 Avg / 22.5 Max
Power (Watts): 160 Avg / 255 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

3.37 mi in 11:43
0.79 mi in 3:18