Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kenneth Griffin
Team: ClubWorx (Fuquay Varina, NC)
Date: Monday, December 9, 2013
Time: 30:14
Distance: 7.91 Miles
Laps: 1.3
Calories: 372
Speed (MPH): 15.7 Avg / 27.5 Max
Power (Watts): 181 Avg / 367 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 23:04
1.90 mi in 7:10