Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sergey Z
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 9, 2013
Time: 42:51
Distance: 12.33 Miles
Laps: 3.1
Calories: 519
Speed (MPH): 17.3 Avg / 24.9 Max
Power (Watts): 177 Avg / 407 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 132 Avg / 168 Max

Laps

4.01 mi in 14:07
4.01 mi in 13:53
4.01 mi in 13:22
0.30 mi in 1:29

Personal Best

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