Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Witter
Team: Butler County Wellness Center (David City, NE)
Date: Tuesday, December 10, 2013
Time: 23:30
Distance: 7.38 Miles
Laps: 1.1
Calories: 373
Speed (MPH): 18.8 Avg / 27.1 Max
Power (Watts): 240 Avg / 528 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.98 mi in 20:02
0.40 mi in 3:28