Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Larry Goldberg
Team: Heidi Miller (Groton, MA)
Date: Tuesday, December 10, 2013
Time: 22:14
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 14.4 Avg / 25.5 Max
Power (Watts): 143 Avg / 290 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 133 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.