Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Roche
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 10, 2013
Time: 30:47
Distance: 8.74 Miles
Laps: 1.0
Calories: 363
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 172 Avg / 476 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

8.38 mi in 28:37
0.36 mi in 2:10