Moody Ambush 5.40 mi

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Lap Details

Rider: Ryan Hammond
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Tuesday, December 10, 2013
Time: 20:21
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.7 Avg / 28.4 Max
Power (Watts): 155 Avg / 466 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 141 Avg / 196 Max

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