Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wes Penrod
Team: Dick's Sporting Goods Health Club (Coraopolis, PA)
Date: Tuesday, December 10, 2013
Time: 16:57
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 17.8 Avg / 22.7 Max
Power (Watts): 189 Avg / 411 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 149 Avg / 169 Max

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