Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B Paulsen
Team: Ben Theisen (Minneapolis, MN)
Date: Tuesday, December 10, 2013
Time: 12:53
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.4 Avg / 25.8 Max
Power (Watts): 213 Avg / 419 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 119 Avg / 239 Max

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