Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Derrek Lindfors
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, December 10, 2013
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 15.5 Avg / 31.3 Max
Power (Watts): 141 Avg / 579 Max
Cadence (RPM): 46 Avg / 121 Max
Heartrate (BPM): 121 Avg / 126 Max

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