Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Tuesday, December 10, 2013
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 18.1 Avg / 25.7 Max
Power (Watts): 185 Avg / 536 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 145 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.