Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kween Kari
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Wednesday, December 11, 2013
Time: 29:41
Distance: 7.37 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.9 Avg / 25.2 Max
Power (Watts): 144 Avg / 334 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 161 Avg / 174 Max

Laps

6.98 mi in 26:59
0.39 mi in 2:42

Personal Best

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