Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Wednesday, December 11, 2013
Time: 17:19
Distance: 5.43 Miles
Completed:
Calories: 270
Speed (MPH): 18.5 Avg / 27.9 Max
Power (Watts): 236 Avg / 452 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 122 Avg / 239 Max

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