Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gary Nostrom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 11, 2013
Time: 24:08
Distance: 7.87 Miles
Completed:
Calories: 423
Speed (MPH): 19.5 Avg / 32.1 Max
Power (Watts): 268 Avg / 539 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 165 Avg / 180 Max

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