Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay McEwan
Team: Kimberly Griffith (Columbia, MD)
Date: Wednesday, December 11, 2013
Time: 18:58
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 128 Avg / 330 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 157 Avg / 167 Max

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