Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: H Miller
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, December 12, 2013
Time: 19:44
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 120 Avg / 265 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 151 Avg / 158 Max

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